Mesothelioma and General Health

1). Any food with refined flours.
2). All fried food.
3). Saturated fat and trans polyunsaturated fatty acids.
4). Food of animal origin, bearers of arachidonic acid. Arachidonic acid is a fatty acid of animal origin that severely depresses the immune system.
5). Foods with chemical additives. All canned foods, processed foods contain chemicals that damage the health and do not allow proper nutrition and body function, all persons should avoid these foods, but people with cancer should have a total abstention from this kind of food.
6). Smoked foods preserved in salt or broiled.
7). Industrialized foods.
8). Refined sugar, this is so important that we have a theme where we talk about the problems of sugar consumed when a person has breast cancer, you can see this in the following link: Sugar and breast cancer
Each food or food group influences mentioned here to give benefits to cancer because they obstruct the proper functioning of the body in a holistic manner and at the same time unable to obtain proper nutrition is necessary in a person with cancer , so we have double disadvantage with these foods.

In some cases could be three disadvantages, as well as some of these foods can contain carcinogens and this complicates the fight against this disease.

As you can see it is important that we control our food well, they can help determine the disease, one hand we have a proper diet will help us to nourish the body properly, do not interrupt their operation and help you dispose of toxins. On the other hand if we consume these foods, do not properly nourish the body and this will weaken against the disease, besides its proper functioning obstructed and finally entered the body more carcinogens. (more…)

1 in 9 women will develop cancer during their lifetime to moms!

It is the leading cancer affecting women. Like all cancers there is a genetic susceptibility, in this case caused by a mutation of the genes BRCA 1, BRCA 2 and p53. Which explains a greater risk if the mother and / or sisters have developed.

To date there is no possibility of gene therapy to serve as a prevention or treatment of this disease.
Where it can be done? much? to avoid the appearance of a breast cancer is to reduce environmental risk factors. Of such factors include obesity, certain foods and some hormones.

The obesity. It is by far the most important risk factor. This is due to hormones and other substances (adipokines) that produces the ejido fat. Some of these (estrogen, tumor necrosis factor, etc..) Act directly and indirectly on breast tissue, encouraging the development of this cancer. In addition, obese people usually have an increase in blood insulin, which is known as insulin resistance. Insulin increases the mitosis in mammalian cells.
Feeding
Fats. Studies in Britain have indicated that consuming 90 grams of fat, increased by 3 times the risk of doing a breast cancer. And if these fats are saturated, the risk is greater.

Dietary fiber . Exert a protective role, apparently by reducing insulin resistance

Soy. The protein but not the sauce, contains two breast shields flavonoids: genistein and daidzein.

Alcohol. Significantly increases the risk of developing breast cancer. Just consume 10 grams of alcohol a day to increase the risk of breast cancer by 7% compared to women who do not drink. No matter the source of alcohol: wine, beer or stronger drinks.
How much is 10 grams of alcohol? 10 grams of alcohol equivalent to 1 glass of wine, or 1 can of beer or a measure (1 oz) of liquor, rum, vodka or whiskey. Interestingly, this risk occurs as long as they drink on a daily basis .

Hormones. The risk exists, but it is more than alcohol and less than that produced obesity. Estrogens act as promoters of breast cancer. While estrogens are highest at the breast, the greater the risk of developing cancer.
The latest studies on the role of estrogen and breast cancer have concluded that the most important is the estrogen level the breast, the amount of these hormones that circulate in the blood. So all the factors that increase the amount of estrogen to breast level, will be at risk for developing cancer at that level. And during menopause, adipose tissue is the main producer of estrogen.

So if you want to reduce your risk, avoid obesity, do not drink alcohol daily, reduce fat, especially saturated fat, eat at least 15 grams of fiber a day and keep track of your hormones

Within the broad range of possibilities presented to us by the food industry, our purpose as consumers is to choose the right foods and not harmful to our health.

Some food products are made with aggregates to promote conservation, to replace the originals to provide fewer calories or enhance flavor and make it more appetizing meals.

It seems that only advantages are offered to us and yet, in the background of these there are certain “qualities” that we should take into account, since many of them are related to the development of some cancers.

The effects of food
Thus, they offer the possibility of adverse effects known to have some food, beverages and food products, and those that can provide some methods of preparation. (more…)

Introduction
Food hygiene is defined according to WHO, as the set of conditions and measures that must be present at all stages of production, storage, processing, transportation, storage and cooking of food to ensure food safety. The consumer should know how to choose and recognize the quality of food, and know how to conserve and properly handled to avoid contamination and loss of quality.

Food labeling
Labelling is mandatory information that must carry all food.

You must include the following information:
Product Name and title: it should indicate the true nature of the
Manufacturer Identification: You must list the name, address of the manufacturer, packer or importer, the food vendor.
Ingredients must include all ingredients used for making the product, including additives.

Should be reported to cause hypersensitivity ingredients, cereals containing gluten, crustaceans, egg products, fish, peanuts, soy, dairy products and sulphites at concentrations equal to or greater than 10 mg/Kg.- marking dates: must bear the date of and expiration date of minimum durability. Once you open a packaged product should be treated as a perishable product and of short duration. (more…)

1. Sausages.
Because they are high in sodium nitrate.

The “Cancer Prevention Coalition” warns that children should eat no more than 12 hot dogs a month.

If you can not live without buying the sausages are made without sodium nitrate.

2. Processed meats and bacon.
It also contains high levels of sodium nitrate also increase the risk of heart disease.

The saturated fat in bacon is also a major contributor to the generation of cancer.

3. Donas.
The Doughnuts are cancer-causing double.

First they are made with fluoride, refined sugar and hydrogenated oil, are then fried at high temperatures.

The donuts are the first “food” all you can eat that will increase your risk of generating highly cancer.

4. Fries.
Just like donuts, french fries are made with hydrogenated oils and then cooked at high temperatures.

They also contain acrylamide generated during the cooking process at high temperatures.

Should be called cancer fries instead of chips. (more…)

Staples millions of people worldwide consume, such as bread, cookies and potato chips contain very high concentrations of acrylamide, a substance that can cause cancer, Swedish scientists said.

The research, conducted by the University of Stockholm in cooperation with experts from the National Food Administration of Sweden (ANAS), a government agency, showed that heating foods rich in carbohydrates, like potatoes, rice or cereal, produce acrylamide , a substance widely studied and classified as a possible carcinogen to humans.

The research results were considered so important that the scientists decided to make them known before they are officially published in an academic journal.

“I have 30 years in this field and had never seen anything like this,” said Leif Busk, head of research department of ANAS.

The findings revealed during a press conference called by ANAS showed that a common set of chips can contain an amount up to 500 times the maximum that the World Health Organization (WHO) allowed in drinking water. (more…)

Watch your diet and find out ..
eating healthy is health
The 5 types of cancer-causing foods
1. Hot dogs Because they are high in sodium nitrate. The “Cancer Prevention Coalition” warns that children should eat no more than 12 hot dogs a month. If you can not live without buying the sausages are made ??without sodium nitrate.
2. Processed meats and bacon also contains high levels of sodium nitrate also increase the risk of heart disease. The saturated fat in bacon is also a major contributor to the generation of cancer.
3. Doughnuts Doughnuts are cancer-causing double. First they are made ??with fluoride, refined sugar and hydrogenated oil, are then fried at high temperatures. The donuts are the first “food” all you can eat that will increase your risk of generating highly cancer.
4. French fries Like donuts, french fries are made ??from oils and hydrogenated cooking later at high temperatures. They also contain acryl amides which occur during the cooking process at high temperatures. Should be called cancer fries instead of chips.
5. Snacks and cookies are usually made ??all these fluoride and sugar. Even in their labels are proudly presented as free of trans fats generally contain it just in smaller quantities. Habits that damage the brain (neurons kill)

1. No Breakfast People who skip breakfast have low blood sugar. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeating It causes hardening of the arteries of the brain, causing a decrease in mental addition.
3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer’s.
4. Consuming high amounts of sugar and cola High consumption of sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development, including colas, especially “Light” and “Zero” affecting the thyroid, the liver and blood pressure (get used to drink at least 2 liters during the day).
5. Inhaling polluted air The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the oxygen generating a decrease in brain efficiency.
6. Sleep deprivation Sleep allows our brain to rest. Lack of sleep for prolonged periods accelerates the loss of brain cells. 7 Sleeping with your head covered Sleeping with the head covered increases the concentration of carbon dioxide and decreased oxygen causing adverse effects to our brain.
8. Working your brain during illness Working and studying when you’re sick as well as the difficulty of the brain to respond in that state, it hurts.
9. Lack of stimulation Thinking is the best way to stimulate our brains to do so causes the brain shrinkage and therefore capacity. 10. Intelligent Conversation Practice deep and intellectual conversations promote brain efficiency main causes that damage the liver

1. Sleep late and waking up late
2. Not urinating in the morning
3. Overeating
4. Skipping breakfast
5. Eating lots of drugs
6. Eating preservatives, colorings, artificial sweeteners,
7. Consuming unhealthy cooking oil. As much as you can reduce the consumption of fried foods even when using healthy oils. Do not consume fried foods when you’re tired or sick unless you are very thin, but if you can avoid them.
8. Consuming raw or overcooked foods will add load to the liver. Vegetables should be eaten raw or steamed. We should follow this advice without means higher spending. We just have to adopt a healthier lifestyle and improve our eating habits .. Maintaining good eating habits and exercise is very good for our body absorbs what it needs and eliminate chemicals in their “schedule.” Reasons to sleep early and wake up early from 9pm – 11pm: is the time in which body conducts eliminating unnecessary and toxic chemicals (detoxification) through the lymphatic system of the body. This schedule should be used at night to find a state of relaxation, listening to music, for example. Usually at this time moms do activities such as cleaning the kitchen and monitor that everything is ready for the next day’s activity, and so on. how are you inhibit activities of relaxation which generates a negative effect on health. From 11pm – 1am: the body performs the detoxification process in the liver, and ideally should be processed in a state of deep sleep. During the early morning 1 to 3 am: detoxification of the gallbladder, ideally it should also happen in a state of deep sleep. Early morning 3 – 5am: detoxification in the lungs. This is why sometimes in this time be a severe cough.

When the detoxification process had reached the respiratory tract is best not to cough by interfering in the process of eliminating toxins. Morning 5 – 7am: detoxification of the colon, is the time to go to the bathroom to empty the bowel. During the morning from 7 – 9am: absorption of nutrients in the small intestine, is the perfect time for breakfast. If you’re sick breakfast be earlier, before 6:30 am. Breakfast before 7:30 am is very beneficial for those who want to stay in shape. Those who always skip breakfast, they should seek to change the habit, being the less damage done between 9:00 and 10:00 am instead of not doing it completely. sleep late and wake up late disrupt the detoxification of unwanted chemicals from your body. Besides that you should keep in mind that 12: 00 at 4:00 am is the time at which the bone marrow of your bones produces blood, so I try to sleep well and do not stay up late. wakefulness is often a grave injustice OUR OWN AGENCY, AS ALTERED surely be put to its natural process. Consider these important points and try to keep in good condition your mind and body.

Have you ever wondered what foods you should be avoided by those at high risk of cancer? We can begin identifying cancer-causing foods once we know which ingredients in our food cause cancer. Some of those ingredients are food additives and chemicals used to enhance flavor, while others are used only for appearance or to increase the life of the product on the shelves. The key to avoiding cancer-causing foods is knowing which ingredients are carcinogens? or promoters of cancer? and then make sure you always read labels so you always avoid consuming those ingredients.

Tumors develop in part through the contribution of sugar in the bloodstream. If you eat lots? Snacks? sugary, full of simple carbs, you’re loading your bloodstream with the chemical energy needed by cancer cells (and tumors) to proliferate. No biological system can live without fuel for its chemical processes, including cancer cells.

Therefore, one of the strategies to follow in any anti-cancer diet is to take a low-glycemic diet. That means no refined sugars? ever! No refined grains (white flour, for example), no amount of sweetener used, and avoid a lifetime taking sugary fizzy drinks. In addition to starve tumors, by eating foods low in sugar and avoiding simple carbohydrates, also keep your weight down, while preventing disorders of blood sugar, such as type 2 diabetes. (more…)

We have to consider some types of cancer-producing foods
The daily feeding, care should be taken, precautions to avoid consuming artificial products that are now offered and has been shown to originators of cancer . Hence the importance of being attentive to when consuming food if you really want to preserve health. Ideally, it is fully identified with the consumption of vegetables to help maintain health. It notes that 35% of tumors are caused by factors related to food. With this background, let’s try to look back at those who in one way or another have been linked to cancer, according to studies that have been validated to fecha.Nos tudoctor-natural.blogspot.com says , has been found that diets rich in fat have a carcinogenic effect, especially in the early stages of tumors, since this level of tumor cells use fats for energy. They are also concerned at the level of hormonal imbalance. There are hormones that are produced from fats and do so depending on the amount, ie, the greater the amount of fat (adipose tissue) in the body the greater the amount of hormone produced. This can cause hormonal imbalance and consequent alteration of some cells on which these hormones act.

It gives us and remember tudoctor-natural.blogspot.com, cancer is primarily a disease of cells that have changed the control mechanism that governs the proliferation and differentiation. A consequence of this change occurs uncontrolled proliferation and the ability to invade neighboring structures, and through the lymph or blood, new colonies or tumor metastasis.

It occurs in all animal species, ages and races. It is known that the frequency, geographic distribution and behavior of different types of cancer are related to sex, age, race, genetic predisposition and exposure to carcinogens such as dyes, benzene, tar, snuff smoke, etc.. (more…)

1. Hot dogs
Because they are high in nitrates. The “Cancer Prevention Coalition” warns that children should eat no more than 12 hot dogs a month. If you can not live without buying the sausages are made ??without sodium nitrate.

2. Processed meats and bacon also contains high levels of sodium nitrate in sausages, also contained in bacon and other processed meats also increase the risk of heart disease. The saturated fat in bacon is also a major contributor to the generation of cancer.

3. Doughnuts Doughnuts are cancer-causing double . First they are made ??with fluoride, refined sugar and hydrogenated oil, are then fried at high temperatures. The donuts are the first “food” all you can eat that will increase your risk of generating highly cancer.

4. French fries Like donuts, french fries are made ??with hydrogenated oils and then cooked at high temperatures. They also contain acryl amides which occur during the cooking process at high temperatures. Potatoes should be called cancer fries instead of chips.

5. Snacks and cookies
are usually made ??all these fluoride and sugar. Even in their labels are proudly presented as free of trans fats generally contain only in minor amounts.